Clenbuterol Dosage (for Maximum Fat Loss)

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Disclaimer: This article is for educational purposes only, we do not encourage the use of illegal steroids and the following isn't to be taken as medical advice.  

Achieving that perfect physique you've always dreamed of may require using supplements such as Clenbuterol. The secret to success and maximum safety when using clenbuterol is making sure you take right dosage (which is often determined by your gender and health status).

It's important to understand when taking clenbuterol to not overdose, as doing so could would be dangerous. This is because many new gym rats may decide one day to take clenbuterol, don't care about how much they take of it…then bam – they're in hopsital because of their naivity. If you want to look good and feel great with the help of Clenbuterol there are no shortcuts. A good diet and workout plan is still recommended whilst taking clen (if you want maximum weight loss).

clen for weight loss

Initial Clenbuterol Dosage

The end objective when taking Clenbuterol is sustainable weight loss through spiking your metabolism. Keep in mind that if you're a beginner, small amounts of clen will go a long way in improving your BMR (metabolism). 40mcgs daily is an appropriate starting dose for men, whilst 20mcg daily will work just fine for women. It's better to begin with this small dose, as easing into it reduces the risk of developing complications and side effects.

Keep in mind that the human body adjusts to the effects and can become less sensitive to it's stimulating effects over time, so the dosage will need to be adjusted to coincide with how your body responds. It's not in your best interest to start with a high dose. This would be like jumping in the deep end of a swimming pool when you've just taken your arm bands off.

Increasing Your Clenbuterol Dosage

The further you advance into a clenbuterol cycle, the more your dosage will need to be adjusted to continue making gains. A slow and steady increase gradually works best. Since this supplement is a beta 2-stimulator it needs to be taken in a cycle so that your body can adapt more efficiently.

How the body adapts differs from one person to another. A maximum dose of Clenbuterol can enhance metabolic function for up to a maximum of 6 weeks.

As the 6 weeks come to an end the effects will fade, but the fat loss you experienced during your cycle is permanent. The typical reaction in most users is that they want to increase their dosage significantly after they begin to plateau. However, according to weight loss experts, this is not a wise move as it'll increase the chances of desensitization. Thus it's best to come off cycle for a few weeks and then re-cycle rather than upping your dosage.

Here's how to do it right…

1.) The conservative approach

This is the best and most effective protocol in the long-term, as it involves slowly and gradually raising your dose. Increase the initial dose (40mcg in men and 20mcg in women) by 20mcg’s every fourteen (14) to seventeen (17) days. When using this regimen, your clenbuterol cycle should not exceed six weeks.

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2.) The Aggressive Approach (2 weeks on…2 weeks off)

If you're willing to work out more regularly and melt fat even faster, then you can go with a more aggressive approach. This is most common method among bodybuilders who might be prepping for a competition. It entails 2 weeks of intense consumption with a steady incremental dosing scheme – followed by 2 weeks off. If the initial dosage was 40mcg for men and 20mcg for women, it will be increased every two days, with maximum dosage will be reached after 2 weeks. Once the maximum dosage is reached, the 2 week rest period begins.

Then after this rest period is over, a 2 week cycle begins again.

These two methods may not be the only ones but are the most advisable and recommended by medical experts since they've been tried and tested; making them as safe and effective as possible.

What is the Maximum Clenbuterol Dosage?

As mentioned earlier, clenbuterol needs to be taken precisely and appropriately to avoid undesirable side effects. Following the right dosage is not only safe and effective but also prevents long and short term side effects. Women should not consume more than 120mcg’s daily while men should stay below 140mcg’s. The maximum doses should not be taken continuously for 2 weeks. If you are a regular Clenbuterol user, avoid using it for more than 16 weeks per calendar year.


Clenbuterol is a very powerful weight loss supplement, so you need to get the dosage right. These two approaches are the safest and ultimately the most effective. Keep in mind that nothing's more important than your health and safety, so don't overdose or abuse clen just because you want quick results.

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